letloose's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
136.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1060 kcal Fat: 33.53g | Prot: 15.41g | Carb: 183.01g.   Lunch: Caesar Salad with Romaine, Tomato Soup. Dinner: Caesar Salad with Romaine. Snacks/Other: Just Blueberry Juice, Red Bull Sugar Free (8 oz), Unfiltred Apple Juice, 7 Up Soda. more...

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