Weigh In record (no journal entry) for 03 May 2019
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151.9 lb
Lost so far: 35.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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526 kcal
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Fat: 20.28g | Prot: 37.89g | Carb: 50.36g.
Lunch: Erdbeeren, Gut & Günstig Magerquark, Alpro Soya Dessert Feine Vanille , Gekochtes Ei. Snacks/Other: Heidelbeeren, Leckerrom Butterkäse. more...
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gaining 0.2 lb a week
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