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Once you make all foods ok to eat the temptation to gorge on the once forbidden foods goes away. #mindgames
Diet Calendar Entry for 02 May 2019:
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756 kcal
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Fat: 54.67g | Prot: 36.16g | Carb: 34.86g.
Breakfast: Avocados, Organic Valley Organic Half & Half, Coffee. Lunch: Kirkland Signature Frozen Shrimp, Briannas Home Style Vinaigrette, Grape Tomatoes, Finlandia Imported Swiss Natural Cheese Deli Slices, Mixed Salad Greens. Dinner: Costco Beef Bulgogi, Cooked Asparagus (Fat Added in Cooking). more...
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 Comments
I really eat what I want, but a keto/low carb diet is what I like and makes me feel my best. I took two bites of the cereal and got rid of the rest, it was too sweet for me.
03 May 19 by member: moopie321
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Monday and Tuesday I had pizza and tacos, suffered bloating, gas and diarrhea. Yesterday and today I ate keto/low carb and low calories. Averaging 1200 calories/ day for the week. :) best of both.
03 May 19 by member: moopie321
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