Weigh In record (no journal entry) for 06 July 2010
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220.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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430 kcal
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Fat: 22.50g | Prot: 23.50g | Carb: 34.50g.
Lunch: italian sub. more...
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losing 1.5 lb a week
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Mikie's weight history
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