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alimarameo72
Journal
02 May 19
alimarameo72's Journal, 02 May 2019
alimarameo72's Profile
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Weigh In record (no journal entry) for 02 May 2019
148.4 lb
Lost so far:
32.4 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2019:
1100 kcal
Fat: 39.37g | Prot: 36.69g | Carb: 147.48g.
Breakfast:
Caffè Espresso, Coop Biscotti Grano Saraceno.
Lunch:
Arrosto di Vitello, Broccoli Cotti (da Freschi).
Dinner:
Patatine Fritte (da Surgelate), Fusilli, Fusilli.
Snacks/Other:
Caffè Espresso, Esselunga Mandorle Sgusciate.
more...
1831 kcal
Activities & Exercise:
Spinbike latino - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 45.4 lb a week
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