Qtlainel's Journal, 02 May 2019

Self-care is a priority and necessity💕
Your stories inspire me..thanks everyone! 🤗

Diet Calendar Entries for 02 May 2019:
1024 kcal Fat: 22.95g | Prot: 92.78g | Carb: 116.82g.   Breakfast: Cub Foods Brown Rice, Chicken Breast. Lunch: Fried Tofu , Fresh & Easy Asian-Style Mixed Vegetables, Cooked Fish. Dinner: Cub Foods Brown Rice, Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera). Snacks/Other: Bananas . more...
1641 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
Wow wow wow 😮 awesome transformation! 
02 May 19 by member: rosio19
EXCELLENT 👍 
02 May 19 by member: Erquiaga
Look at you, Beautiful!!! You should be SO PROUD of all your hard work! I’m so happy for you! 😃🥰 
02 May 19 by member: laraae
Wow! Great job! 
02 May 19 by member: nancyjoel123
I agree with all my dear friends above....your transformation is phenomenal and that smile of yours increases each picture..very impressive :) 
02 May 19 by member: maxie4
i love you blonde 
02 May 19 by member: EllaIzabe
How fantastic! Transformed 
02 May 19 by member: HCB
Inspiring!!!!!  
02 May 19 by member: madcomama
You look marvelous! 
02 May 19 by member: mdavignon
Fantastic Darling you look great keep up the great work!!!! 
02 May 19 by member: OntraciaG
Beautiful! 
02 May 19 by member: lorijoxoxo
Be proud of yourself... 
02 May 19 by member: clay pot baker
You look great! Congrats!  
02 May 19 by member: Destiny242
You look 30 years younger!!!! 
02 May 19 by member: Scalewatcher3
Wow! Excellent progress! 
02 May 19 by member: Kenna Morton
wow that's so awesome  
02 May 19 by member: jdellie
Thank you for your sweet words! Love you all! ❤️ We can do this! Cheers! 🥂 
02 May 19 by member: Qtlainel
wow, amazing 
02 May 19 by member: ccrai22

     
 

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