Weigh In record (no journal entry) for 02 May 2019
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174.4 lb
Lost so far: 64.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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187 kcal
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Fat: 14.24g | Prot: 12.69g | Carb: 1.61g.
Breakfast: Arla Tolkuton Cheddar, Кофе с Молоком, Жареное Яйцо. more...
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gaining 1.8 lb a week
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