Stayed on plan, but ate a little too much yesterday. REALLY liked my low carb lasagna!! :-)
|
237.6 lb
Lost so far: 0.8 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2013:
|
196 kcal
|
Fat: 20.40g | Prot: 2.60g | Carb: 3.93g.
Snacks/Other: pecans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tsmamma's weight history
|