Weigh In record (no journal entry) for 02 May 2019
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192.5 lb
Lost so far: 45.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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1141 kcal
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Fat: 20.15g | Prot: 76.25g | Carb: 122.81g.
Breakfast: Gut & Günstig Straciatella Rührkuchen, Blaubeeren. Lunch: Aldi Vollkorn Knäckebrot, Iglo 8 Kräuter, Milbona Quark Magerstufe, Gurke (mit Schale), Gekochtes Ei. Dinner: Salzstangen, Sekt. more...
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losing 0.8 lb a week
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hummel-statt-wespe's weight history
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