MarsP's Journal, 06 July 2010

210.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 56.65g | Prot: 57.83g | Carb: 139.20g.   Breakfast: Rice Krispies Cereal, Fat Free Milk (Bayview Farms). Lunch: Crunchy Taco, taco bell burrito. Dinner: Regular Mayonnaise, Classic Yellow Mustard, egg, Double Fiber Bread. more...

2720 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...