Weigh In record (no journal entry) for 02 May 2019
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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3251 kcal
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Fat: 98.64g | Prot: 228.02g | Carb: 342.13g.
Breakfast: Oranges, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Freshona Haricots Verts Extra Fins, L'étal du Boucher Pavé de Boeuf, Lidl Filet de Poulet. Dinner: Oranges, Deluxe Saumon d'écosse Fumé, Maître Jean Pierre 2 Demi Baguettes. Snacks/Other: U Chocolat Noir 74% de Cacao, Alesto Cacahuètes Grillées Sans Sel, Pomme Golden, Nutrimuscle Protimuscle 5, Quaker Flocons d'avoine. more...
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gaining 3.9 lb a week
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