Weigh In record (no journal entry) for 01 May 2019
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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2103 kcal
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Fat: 90.83g | Prot: 65.90g | Carb: 251.22g.
Breakfast: Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Mexican Rice, Chimichanga with Chicken and Cheese. Dinner: Crumbled Bacon, Chunky Blue Cheese Dressing, Mixed Salad Greens, Mama Green Curry Ramen, Imitation Alaska King Crab (Made From Surimi) , Fresh & Easy Seafood Cocktail Sauce. Snacks/Other: Majans Bhuja Crunchy Seasoned Peas, Jelly Belly Jelly Beans (25). more...
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2692 kcal
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Activities & Exercise:
Running - 7/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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