Weigh In record (no journal entry) for 02 May 2019
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175.0 lb
Lost so far: 81.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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463 kcal
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Fat: 23.88g | Prot: 24.74g | Carb: 35.20g.
Breakfast: Карусель Пирог с Яблоком, Вареное Яйцо, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Dinner: Роса Салат с Морской Капустой и Яйцом, Суп Куриный с Вермишелью. more...
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losing 9.3 lb a week
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