Analimia96's Journal, 29 April 2019

Weigh In record (no journal entry) for 29 April 2019
192.9 lb Lost so far: 49.6 lb.    Still to go: 82.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2019:
180 kcal Fat: 1.44g | Prot: 13.76g | Carb: 34.54g.   Breakfast: Tajín Chile en Polvo, Piña, Pepino (Pelado). Lunch: Zanahoria, Pechuga de Pollo a la Plancha, Calabacitas. more...
600 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
gaining 15.0 lb a week

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