|
Don't know what has happened this last week.. I've been doing everything right, but just didn't see it on the scales..
|
155.4 lb
Lost so far: 7.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2019:
|
502 kcal
|
Fat: 17.11g | Prot: 59.02g | Carb: 22.94g.
Lunch: Feta Cheese, Fried Calamari. Dinner: Chicken Breast Meat, Bone Broth. Snacks/Other: Coles No Added Sugar Dark Chocolate. more...
|
gaining 0.3 lb a week
|
 Comments
it can be a pain in the butt 👍🥑💞
01 May 19 by member: trishjones
|
It can be demotivating.. But a couple of days later I've seen a little movement so hopefully that will keep me going!
02 May 19 by member: Woodburger
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Woodburger's weight history
|