Weigh In record (no journal entry) for 01 May 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1801 kcal
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Fat: 71.43g | Prot: 90.06g | Carb: 206.98g.
Breakfast: PF Mortadela Jamonada, Quaker Avena Instantánea, Plátano. Lunch: Heinz Ketchup Reducido en Azucar, Kraft Mayonesa Fat Free, Lider Atún Lomitos en Agua, Super Pollo Pechuga Deshuesada, Apio, Palta, Frijoles Blancos (Cocidos). Snacks/Other: Costa Bambino. more...
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gaining 0.5 lb a week
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