trillium1's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
152.6 lb Lost so far: 55.6 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2019:
339 kcal Fat: 9.39g | Prot: 17.81g | Carb: 47.81g.   Breakfast: Whole Wheat Bread (Home Recipe or Bakery), Peanut Butter, Beatrice 0% Skim Milk. Snacks/Other: Tea with Milk. more...
gaining 5.6 lb a week

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