Weigh In record (no journal entry) for 01 May 2019
|
142.9 lb
Lost so far: 22.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
738 kcal
|
Fat: 35.73g | Prot: 24.87g | Carb: 81.33g.
Breakfast: Den Gamle Fabrik Himbeere, Den Gamle Fabrik Erdbeere, Gut & Günstig Mittelalter Gouda, Popp Farmersalat, Milchkaffee, Popp Eiersalat, Kürbiskernbrötchen. Snacks/Other: Glasierte Süße Zimtschnecke, Espresso. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaw1987's weight history
|