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Dianne Warner
Journal
06 Jul 10
Dianne Warner's Journal, 06 July 2010
Dianne Warner's Profile
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Weigh In record (no journal entry) for 06 July 2010
242.0 lb
Lost so far:
14.0 lb
.
Still to go:
43.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 July 2010:
721 kcal
Fat: 22.39g | Prot: 38.01g | Carb: 100.51g.
Breakfast:
skim milk, cereal, raspberries.
Lunch:
red raspberries, Cooked Red Peppers, Scallops.
Snacks/Other:
starbucks skim peppermint mocha frap.
more...
2847 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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