Weigh In record (no journal entry) for 01 May 2019
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176.4 lb
Lost so far: 80.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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624 kcal
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Fat: 31.54g | Prot: 35.67g | Carb: 47.52g.
Breakfast: Простоквашино Сметана 15%, Кофе с Молоком, Вареное Яйцо, Перекресток Кулич Пасхальный. Dinner: Лента Свекла с Чесноком, Сельдь, Картофельное Пюре. Snacks/Other: Шаурма. more...
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gaining 29.3 lb a week
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