Weigh In record (no journal entry) for 30 April 2019
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168.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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1984 kcal
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Fat: 73.38g | Prot: 133.46g | Carb: 216.13g.
Lunch: Now Foods Omega-3 Fish Oil, Apples , One Bar Blueberry Cobbler, White Rice, Perdue Grilled Chicken Breast Strips. Dinner: Winn-Dixie Baked French Fries, Mayonnaise , Turkey Bacon, White Bread. Snacks/Other: One Bar Blueberry Cobbler. more...
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losing 1.4 lb a week
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stevielack5150's weight history
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