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После небольшого срыва на кусок пасочки даже отвес 😍
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172.8 lb
Lost so far: 5.7 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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165 kcal
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Fat: 3.62g | Prot: 17.03g | Carb: 16.32g.
Breakfast: Президент Творожная Традиция 0,2%. Lunch: Finn Crisp Хлебец Ржаной (6г), Erival Camambert. Dinner: Global Village Укроп, Novus Помидор Коктейльный, Хатинка Гречка. Snacks/Other: Erival Camambert. more...
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losing 4.6 lb a week
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