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OWIE I am so sore today, my legs are just so achy. I think I overdid it yesterday. I did 20 minutes kickboxing, 30 minutes abs, a three mile workout dvd, plus(and here's what got me) I walked 10 miles! although not all in one go. But man my legs feel like they will fall off today. I have been doing lots of stretches to try in work out some of the tension. I walked 2 miles this morning, but dang I just feel wore out. I was thinking about having a slightly higher calorie day today but I'm afraid to if I don't get enough exercise. I am young, maybe I should just force myself and push through my workouts. I am thinking maybe lighter workouts today tho..like Pilates and weight training. Well weights is not so light, but at least it's not cardio.
I am thinking one pound a week is good at this point so I am not going to worry if I stay the same for a few days in between drops.
It's such a nice day..I wish I had more energy. :(
i am thinking about taking Kaelyn to the park. That should be fun..hopefully we won't encounter any more snakes reclining on swingsets! Chat later ya'll!
Diet Calendar Entries for 08 May 2008:
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1482 kcal
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Fat: 25.65g | Prot: 58.05g | Carb: 274.02g.
Breakfast: coffee, Sugar Substitute, Saccharin-Based, Liquid , pumpkin, oat bran, Vanilla Extract (Imitation, Alcohol) , fat free cool whip, Honey , hungry jack, egg, parkay, sugar free syrup, Light Vanilla Soymilk. Lunch: egg white, grapes, carrot, fat free cheese, brocolli, fat free turkey. Dinner: celery, Zucchini , strawberries, maltomeal, fiber one, All Bran Strawberry Medley, Light Vanilla Soymilk. Snacks/Other: Blue bunny, Magic Prune Brownies!, Slow Churned Cheesecake Diva Light Ice Cream, mini chips, kraft pudding, jif. more...
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1811 kcal
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Activities & Exercise:
Boxing - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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 Comments
mabye your pushin to hard..dont want to burn out from over doing it..
08 May 08 by member: loosinisfun
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Uhm... snakes?? YUK! Did I miss an encounter?? OI!! I would never be able to goto that park again! My toes are curled up for ya! Yes, be careful and try not to over do it. You're doing great!!
08 May 08 by member: bullytrouble
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bully...i am with you...i would never go back to where the snakes are...even in our yard...if i see them i will not walk there again...lol
08 May 08 by member: veggies yuk
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The snake WAS in my own yard! But it was only a green tree snake..cute! But there are lots of poison ones in texas..
08 May 08 by member: Lotus
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Hey Lotus!! did I miss seeing you make your goal!! wow, congrats girl! You are totally rockin' it! Im soooo happy for you. You certainly did work hard for it.
yeah, they had lots of snakes were I lived before coming to Idaho too. Like those in Texas, rattle snacks and sidewinders. We always had to look before stepping outside the door because they like to curl up and sun themselves on front doorsteps (cement ones). We also fished two small baby snakes out of the swimming pool, along with quite a few scorpions. Amazing how you just sort of get use to knowing they are around.
08 May 08 by member: Janelleas
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EWWW I don't like scorpions. I see them sometimes, they really freak me out!!
08 May 08 by member: Lotus
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WOW - that was a lot of exercise yesterday!! Sounds like you should take it a bit easier after that lot. Don't go mad - you don't want to do yourself an insury!! Have a great day, and hope you don't encounter any more horrid snakes! :)
09 May 08 by member: Lucybell33
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