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Goldie2012
Journal
03 Jan 13
Goldie2012's Journal, 03 January 2013
Goldie2012's Profile
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Ouch!
137.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
429 kcal
Fat: 19.05g | Prot: 14.10g | Carb: 51.39g.
Breakfast:
cream, coffee, Fruit Parfait, egg, english muffin.
more...
1912 kcal
Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours.
more...
gaining 0.1 lb a week
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