stevielack5150's Journal, 29 April 2019

Weigh In record (no journal entry) for 29 April 2019
168.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2019:
2361 kcal Fat: 98.38g | Prot: 210.80g | Carb: 173.57g.   Lunch: One Bar Blueberry Cobbler, Now Foods Omega-3 Fish Oil, Apples , Mayonnaise , Hard-Boiled Egg , Valbest Chicken Breast . Dinner: Rice-A-Roni Chicken Flavor, Chicken Leg (Skin Not Eaten). Snacks/Other: One Bar Blueberry Cobbler. more...
gaining 1.4 lb a week

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