Weigh In record (no journal entry) for 29 April 2019
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138.2 lb
Lost so far: 29.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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381 kcal
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Fat: 15.96g | Prot: 10.91g | Carb: 49.25g.
Breakfast: Eco + Lait. Lunch: Bueno Mini. Dinner: Knorr Cup A Soup Douceur de 8 Legumes, Knorr Cup A Soup Douceur de Poireaux. Snacks/Other: Eco + Lait, Datte. more...
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gaining 2.3 lb a week
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