Weigh In record (no journal entry) for 29 April 2019
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154.5 lb
Lost so far: 32.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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820 kcal
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Fat: 23.53g | Prot: 31.63g | Carb: 128.91g.
Breakfast: Amandes, Banane. Lunch: Oranges, Pâtes (Cuites), Blanc de Poulet. Dinner: Bjorg Galettes de Maïs, Olives Noires, Pâtes (Cuites). Snacks/Other: Elephant Infusion Élimination et Bien-Être, Kinder Chocobon, Olives (Petits-Extra Larges). more...
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2112 kcal
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Activities & Exercise:
Cooking - 1 hour, Sitting - 10 hours, Sexual Activity - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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