Weigh In record (no journal entry) for 29 April 2019
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168.4 lb
Lost so far: 119.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1254 kcal
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Fat: 46.97g | Prot: 55.69g | Carb: 138.10g.
Breakfast: Zucker, Milfina Milch 1,5% Fett, Bio Dinkelvollkornmehl, Ei. Lunch: Gut & Günstig Kräuter Schmelzkäsezubereitung, All Seasons Pfannengemüse Italienische Art, Aldi Bio Spaghetti aus Bio-Vollkornhartweizen, Green Grocer's Gemüsepfanne Feinschmecker Art. Dinner: Puderzucker, Ei, Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett. more...
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2658 kcal
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Activities & Exercise:
Gehen: 19634 Schritte - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Comments
Hallo liebe Brigitte 👍 wünsche dir einen schönen Montag 😘
29 Apr 19 by member: ernesto.julian
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Moin Moin Brigitte ich wünsche dir einen schönen Nachmittag
29 Apr 19 by member: Wusel51
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Dankeschön, wünsche euch einen schönen Montag 🌼🌼
29 Apr 19 by member: Brigitte 00
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