Weigh In record (no journal entry) for 29 April 2019
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139.1 lb
Lost so far: 17.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1018 kcal
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Fat: 43.65g | Prot: 59.31g | Carb: 87.36g.
Lunch: Marque Repère Lentilles, Côtelette de Porc Grillée ou Cuite au Four, Casino Coleslaw, U Liégeois Café. Dinner: Blanc d'Oeuf Cuit, Notre Jardin Champignons de Paris Entiers, Oeuf, Tomates Cerises, Marque Repère Salade de Concombre au Fromage Blanc, La Laitière Yaourt à la Vanille. Snacks/Other: Épi d'or Biscottes au Froment, Carrefour Lait Demi Écrémé. more...
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gaining 5.7 lb a week
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