Weigh In record (no journal entry) for 29 April 2019
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132.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1202 kcal
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Fat: 38.48g | Prot: 43.22g | Carb: 173.26g.
Breakfast: Перекресток Кулич Пасхальный, Вареное Яйцо, Кофе с Сахаром. Lunch: Здоровье Хлеб Бездрожжевой, Вареное Яйцо. Dinner: Чай с Сахаром, Вареное Яйцо. Snacks/Other: Пятерочка Груша Конференция, Апельсин. more...
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losing 4.6 lb a week
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