Weigh In record (no journal entry) for 29 April 2019
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139.1 lb
Lost so far: 7.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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735 kcal
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Fat: 14.93g | Prot: 32.79g | Carb: 114.77g.
Breakfast: Piña. Lunch: Vitalinea Crema de Chocolate 0%, Verduras Salteadas, Hacendado Quinoa Blanca y Roja , Pan Tostado. Snacks/Other: Siken Barrita de Chocolate. more...
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gaining 4.6 lb a week
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