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Weighed myself this morning and lost one pound, should not do it every day so will not weigh myself until saturday now
Diet Calendar Entries for 03 January 2013:
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1184 kcal
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Fat: 24.64g | Prot: 50.85g | Carb: 189.70g.
Breakfast: Honey Nut Cornflakes, banana. Lunch: Wholemeal Bagel, Heinz Tomato Soup. Dinner: boiled potatos, stew. Snacks/Other: Carrots, Coffee with Milk, low fat cottage cheese & chive, ryvita thins, tea with milk. more...
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1779 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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