Weigh In record (no journal entry) for 29 April 2019
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165.8 lb
Lost so far: 45.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1093 kcal
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Fat: 46.94g | Prot: 58.12g | Carb: 107.32g.
Breakfast: Кулич Пасхальный, Творожный Пирог, Яйцо. Lunch: Уха из Семги. Dinner: Греческий Салат. more...
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losing 3.1 lb a week
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helena.elena's weight history
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