annmarie1987's Journal, 28 April 2019


Diet Calendar Entry for 28 April 2019:
1613 kcal Fat: 47.78g | Prot: 88.95g | Carb: 205.80g.   Breakfast: Waitrose Smoked Salmon Pate, Aldi Medium Sliced Wholemeal Bread. Lunch: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Roasted Potato (Fat Not Added in Cooking), Toby Carvery Cauliflower Cheese, Toby Carvery Mashed Potato, Toby Carvery Stuffing Balls, Toby Carvery Peas, Toby Carvery Carrots, Toby Carvery Yorkshire Pudding, Toby Carvery Gravy, Toby Carvery Roast Beef. Dinner: Margarine-Like Spread (40% Fat), Chicken Casserole, Morrisons White Part Baked Baguettes. Snacks/Other: Tesco Toffee Cream Meringue, Coffee with Skim Milk. more...

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