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Purple Buddy
Journal
02 Jan 13
Purple Buddy's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
265.8 lb
Lost so far:
15.7 lb
.
Still to go:
145.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
2257 kcal
Fat: 92.00g | Prot: 65.00g | Carb: 292.40g.
Breakfast:
Bacon, Egg & Cheese Wake-Up Wrap, Earl Grey Tea with Milk and Sugar.
Lunch:
French Fries (Medium), Pepsi (Can), BK Big Fish Sandwich.
Dinner:
Diet Coke, KFC Famous Bowls - Mashed Potato with Gravy.
more...
3874 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 1.4 lb a week
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