Weigh In record (no journal entry) for 28 April 2019
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153.9 lb
Lost so far: 23.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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906 kcal
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Fat: 22.40g | Prot: 38.65g | Carb: 116.31g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Auchan Pain de Mie 7 Céréales Grandes Tranches. Lunch: Champagne, Baguette, Foie Gras. Dinner: Fleury Michon Blanc de Dinde (40g), Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Fromage à Tartiner Nature, Auchan Pain de Mie 7 Céréales Grandes Tranches, Fleury Michon Blanc de Dinde (40g). more...
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losing 1.5 lb a week
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