Weigh In record (no journal entry) for 28 April 2019
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137.6 lb
Lost so far: 6.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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361 kcal
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Fat: 17.89g | Prot: 13.43g | Carb: 35.63g.
Breakfast: Erdbeermarmelade, Aldi Original Französischer Weichkäse, Kaffee mit Milch, Goldähren Vital & Fit Mehrkornbrot. more...
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losing 3.1 lb a week
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Anni2018neu's weight history
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