Weigh In record (no journal entry) for 27 April 2019
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176.4 lb
Lost so far: 23.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1384 kcal
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Fat: 107.86g | Prot: 74.36g | Carb: 30.67g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Egg, Member's Mark Pulled Pork, Cacique Beef Chorizo, Jimmy Dean Hickory Smoked Bacon, President Salted Butter. more...
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steady weight
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juraitwaluzka's weight history
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