Weigh In record (no journal entry) for 27 April 2019
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180.0 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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307 kcal
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Fat: 9.18g | Prot: 9.61g | Carb: 50.77g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: Apples, Melba Toast, Laughing Cow Original Creamy Swiss Cheese. more...
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gaining 2.5 lb a week
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Pearsall30-34's weight history
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