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eatolive4life
Journal
27 Apr 19
eatolive4life's Journal, 27 April 2019
eatolive4life's Profile
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Weigh In record (no journal entry) for 27 April 2019
215.0 lb
Lost so far:
59.4 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2019:
1363 kcal
Fat: 64.00g | Prot: 41.00g | Carb: 167.00g.
Breakfast:
Bottled Water Unsweetened, Sonny's Bar-B-Q Big Salad with Sliced Smoked Turkey.
Lunch:
Bottled Water Unsweetened, Sonny's Bar-B-Q Fried Okra, Sonny's Bar-B-Q Baked Sweet Potato, Sonny's Bar-B-Q Ranch Dressing.
Dinner:
Bottled Water Unsweetened, Sonny's Bar-B-Q Garlic Bread.
more...
2538 kcal
Activities & Exercise:
walking 2.3 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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