Back on track, headed to the gym. Here we go again
Diet Calendar Entries for 05 July 2010:
|
510 kcal
|
Fat: 31.00g | Prot: 17.00g | Carb: 43.00g.
Breakfast: Border Breakfasts Sausage Egg & Cheese Tacos. Lunch: greek yogurt. more...
|
|
2935 kcal
|
Activities & Exercise:
Housework - 1 hour, Exercise machine (slow) - 1 hour and 20 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jruff5585's weight history
|