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то -1, то +1 :(
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137.3 lb
Lost so far: 12.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1352 kcal
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Fat: 49.36g | Prot: 85.41g | Carb: 141.20g.
Breakfast: Сметанин Кефир 2,5%, Творог 5%, Геркулес Овсяные Хлопья, Красная Цена Сыр Голландский, Яйцо Куриное. Dinner: Русский Гематоген Гематоген Русский Детский, Яйцо Куриное, Творог 5%, Сметанин Кефир 2,5%. more...
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losing 8.1 lb a week
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