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tinalhonodel
Journal
07 May 08
tinalhonodel's Journal, 07 May 2008
tinalhonodel's Profile
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Weigh In record (no journal entry) for 07 May 2008
236.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 May 2008:
957 kcal
Fat: 30.79g | Prot: 37.95g | Carb: 135.56g.
Breakfast:
orange, Soy Milk, Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified) .
Lunch:
Lean Sweet Italian Turkey Sausage, top ramen.
Snacks/Other:
caramello.
more...
3007 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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