Weigh In record (no journal entry) for 02 January 2013
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112.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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617 kcal
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Fat: 28.15g | Prot: 17.01g | Carb: 74.48g.
Breakfast: kirkland fruit and nut, Multigrain Oatmeal. Lunch: trader joe's paneer. more...
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gaining 0.3 lb a week
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murthyveda2000's weight history
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