Weigh In record (no journal entry) for 27 April 2019
|
137.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2019:
|
1521 kcal
|
Fat: 63.55g | Prot: 136.92g | Carb: 94.01g.
Breakfast: Кофе, Ржаной Хлеб, Яйцо, Valio Сыр Ольтермани 17%, Кокосовое Молоко. Lunch: Помидоры, Творог 9%, Куриная Грудка. Dinner: Пятерочка Банан, Творог 9%. Snacks/Other: Valio Сыр Ольтермани 17%, Dr. Korner Хлебцы Гречневые с Витаминами, Ironman Протеиновый Батончик Ваниль. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristinaF❤️'s weight history
|