Weigh In record (no journal entry) for 27 April 2019
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185.0 lb
Lost so far: 42.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1164 kcal
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Fat: 64.08g | Prot: 63.76g | Carb: 82.76g.
Lunch: Папа Может Чесночная Колбаса Полукопченая, Белый Хлеб, Яичница. Dinner: Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом, Лента Багет Французский, Жареное Филе Свинины. more...
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losing 1.0 lb a week
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