Weigh In record (no journal entry) for 26 April 2019
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190.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1171 kcal
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Fat: 42.64g | Prot: 62.95g | Carb: 128.70g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Blinde Vink, Bruine Boterham. Dinner: Aviko Airfryer Frites, Frikandel. more...
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losing 3.1 lb a week
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1976sandra's weight history
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