ketojenikfigen's Journal, 16 April 2019


Diet Calendar Entries for 16 April 2019:
1097 kcal Fat: 82.57g | Prot: 77.36g | Carb: 9.08g.   Breakfast: Tadım Ceviz İçi, Zeytin, Yumurta, Namet Macar Salam, Torku Süzme Peynir, Tereyağı. Dinner: Yeşil Yapraklı Marul, Tavuk Göğüs Eti. Snacks/Other: Hindistan Cevizi Yağı. more...
1913 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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