Weigh In record (no journal entry) for 26 April 2019
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175.2 lb
Lost so far: 1.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1307 kcal
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Fat: 47.96g | Prot: 80.32g | Carb: 159.66g.
Breakfast: Coffee with Cream, Cedar's Roasted Red Pepper Hommus (Container), Broccoli Flower Clusters. Lunch: Sahale Snacks Almond Vanilla Latte, Cedar's Roasted Red Pepper Hommus (Container), Broccoli Flower Clusters, Chobani A Hint of Wild Blueberry. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Apples, Bananas. more...
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losing 21.0 lb a week
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