zacali's Journal, 05 July 2010

Had a day off yesterday. I think I ate the whole box of pringles,lolll....not to sure...today is going to be a hot day 30+ and close to 40 with the humidex...I don't know if I will go out for a walk or try to do some step at home....

Diet Calendar Entries for 05 July 2010:
1546 kcal Fat: 53.46g | Prot: 51.98g | Carb: 210.96g.   Breakfast: Corn Flakes, milk. Lunch: pringles low fat, 14 grain bread, honey mustard, Sliced Ham (Extra Lean), Cos or Romaine Lettuce. Dinner: 14" Large Pepperoni Stuffed Crust Pizza, ranch kraft, Cos or Romaine Lettuce. Snacks/Other: Sponge Cake, heavy cream, strawberry, Air Popped Popcorn, strawberry muffins 2, rice thins. more...
3659 kcal Activities & Exercise: Dance (slow step) - 16 minutes, step aerobics - 28 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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